Friday Fun

 Today, I am going to fright night at Kennywood. I'll be doing a good bit of walking there, so I can count that as cardio. It is currently around 1:00 and I have already went to Boozel for a bowl of cereal and a salad. After that, I went to the ARC to do a light chest workout. Tomorrow, I will not be working out, it is always good to have a rest day. This weekend I will be spending it back home with my girlfriend. Fun fact: Companionship is good for the heart. Hope everyone has a safe and happy weekend!

Comments

  1. Nick CollegeOctober 24, 2021 at 12:57 PM

    Hope you got to ride the Steel curtain. I went with some friends in the summer and had a great day. It's always nice to go out an do something fun that will leave your legs a little tired at the end of the day. Resting and taking a detour from the usual day to day grind really helps with keeping a good mental state.

    ReplyDelete
  2. Stanton WestlinOctober 24, 2021 at 6:01 PM

    Hy Nolan

    This seems like this was fun. It's always nice when you can get out and have fun with friends. Also Boozel was pretty good on Friday i like the burgers that they have there for some reason. I like that you give us a play by play of what happen Friday as well. I hope you had a good day.

    ReplyDelete
  3. Van PribanicOctober 26, 2021 at 5:43 PM

    I love fright night. It is a lot of walking and standing so hopefully you wore comfortable shoes!

    ReplyDelete
  4. Alex BarthOctober 27, 2021 at 6:17 PM

    Hey Nolan, Kennywood is such a fun place to go to especially since it was fright night. I bet you guys had so much fun I went when I was like 10 or 11 and had a blast.

    ReplyDelete
  5. Ashley BurtOctober 27, 2021 at 8:08 PM

    Hopefully fright night was fun for you and not too scary! I've wanted to go for awhile haunted houses are fun, and from what I understand of fright night is its basically a haunted house throughout the park. I could be wrong, but it's definitely a way to get your heart rate up along with some cardio.

    ReplyDelete
  6. Josh GeorgeDecember 11, 2021 at 9:49 AM

    Kennywood is a great place to go. I still never got to ride the steel yet so I hope you are able to. There are a lot of jump scares so be ready. Have fun!

    ReplyDelete

Post a Comment

Popular posts from this blog

Introduction

 Hello Everyone, This blog is going to be dealing with my daily routine surrounding health and fitness. I will be summarizing my daily workout/health routine. On top of that, I will also give a few tips and pointers. Lastly, I may include some fun facts along the way. Hope everyone is healthy and ready to live life right!
Read more

My Wednesday

 Today, I went to the ARC and did a back and shoulders workout. My exercises consisted of dumbbell shoulder press, machine shoulder press, machine rows, machine pull downs, lat raises, and crunches. I always finish with one ab workout. Then, I went to Boozel where I got a salad and a sandwich. Eating healthy is one of the greatest tips to improve health and even look better. One fun fact of the day is exercise will give you more energy, even when you’re tired. Keep living healthy everyone!
Read more